Yoga Therapy in San Rafael, CA
If a general yoga class does not account for your pain, injury history or mobility concerns, a private yoga-therapy setting offers more room for individualized assessment, goals and modifications.
What to look for
Start with relevant training and a clear scope of practice. IAYT says C-IAYT certification recognizes yoga therapists who meet established standards and agree to professional ethics and scope requirements. Certification is useful context, but it is not the same as medical licensure.
A San Rafael option
We currently refer visitors to Julia Lorimer, C-IAYT, at Marin Yoga. Her public contact page lists 503 D St., Suite 5, San Rafael, CA 94901 and (415) 879-6944. Marin Yoga states that she has more than three decades of experience and works with concerns including low-back pain/sciatica, scoliosis, forward-neck posture, repetitive strain, injuries and mobility issues.
Marin Pain & Movement is independently operated; this is not Marin Yoga's official website. We report those practice details from Marin Yoga's public materials and do not guarantee a health outcome.
Before scheduling
- Share relevant diagnoses, surgeries and injuries.
- Bring restrictions or recommendations from your healthcare professional when applicable.
- Ask what a first session includes and how practices are modified.
- Do not use yoga therapy to delay evaluation of severe, new, worsening or unexplained symptoms.
Read Yoga Therapy in Marin County or Yoga Therapy vs. Physical Therapy.